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Reset To Recharge
1st July - 4th July Our FLOW RETREATS are the catalyst for real change both ‘on’ and ‘off’ the mat. This all-inclusive 3 night / 4 day immersion includes meditation, yoga classes, practical ‘modern-day’…
Yoga Sculpt & Sweat
Free for members, regular class price for non-members In this session we are defying muscle memory created
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Chakra Workshop & Flow
$35* 10% off for members In this 2 hour workshop plus gentle flow, we will explore the seven main chakras and human energy channels. You will learn what the chakras are, how they can impact you, what they represent and how…
Hot Yoga 26&2 Teacher Training
Have you ever dreamt of learning to Teach the original Hot Yoga sequence comprising of 26 postures and 2 breathing exercises?
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Vinyasa Yoga Teacher Training
At Flow Space we pride ourselves on producing the highest quality Teachers BUT we equally understand that you may want to join the course to just learn more about yoga...
Ancient Rituals: A Semi Self-led Practice
Free for members, regular class price for non-members Oli will facilitate a semi self-led practice, candle-lit, and with dark, ambient, binaural beats.
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An Evening of Yin & Chai
Free for members, regular class price for non-members Come and join Marcia Jacobs as she leads you through a restorative 75 minute, candle-lit class finishing off with a sweet Yoga Nidra - a guided meditation that allows you to scan the body and tap…