Yoga Teacher Training
NEXT COURSE SEPTEMBER 2022 – NOW OPEN
About the Course
With a Senior Team spanning decades of Teaching experience you can be sure that you’re in good hands! It’s time to realise your potential and make a real difference! This is more than just a Yoga Teacher Training…
At Flow Space we pride ourselves on producing the highest quality Teachers BUT we equally understand that your interest in this course may have nothing to do with actually Teaching yoga!
Instead, you may be seeking a deeper, richer understanding of YOU and how Yoga can assist you in your life both ON and OFF the mat. Either way, this course delivers…
15th – 18th SEPT | MODULE 1a
Techniques, Anatomy, Teaching Methodology & Posture Breakdown
6th – 9th OCT | MODULE 1b
Pranayama, Teaching Methodology & Posture Breakdown
24th – 28th OCT | MODULE 2
Teaching Methodology, Belief Systems, Assisting, Meditation, Daily Practice
12th – 13th NOV | MODULE 3
The Art of Assisting
19th – 20th NOV | MODULE 4
Review & Certification
– A Brief Course Overview –
Biomechanics of the Vinyasa asanas
Pranayama and Ujjayi breathing
Advancing your practice
Teaching Techniques & Methodologies
Personal Coaching and feedback
How to create 60, 75 & 90 minute class frameworks
Implement Tadasana principles for safe alignment
The history and lineage of the Vinyasa Style
The art of teaching: mechanics, philosophy, and application
Teaching with confidence and operative command
Relevant and specific Asana anatomy and physiology
Yoga history and philosophy
Modifications for injury and student experience
Demystifying yoga: chakra, bandha, karma, tapas, yama, niyama, etc.
Yoga astanga- eight limbs
The business of yoga
Co-dependent versus independent teaching techniques for empowerment & effective leadership
Ayurveda Foundations – Yogas Sister Science
Belief Systems – The Invisible Driver
Four Functions of the Mind
Increasing your value in yoga today
Early Bird & Payment Plans available
The freedom to Teach anywhere in the world
Our 200HR Course is registered with Yoga Alliance
Our studio has met the stringent requirements of Yoga Alliance US, denoting the highest standards of yoga teacher training, and enabling our graduates to apply for RYT (Registered Yoga Teacher) status.
Yoga Alliance is the largest internationally recognised organisation for professional yoga teachers and schools. With high standards both in teaching and in ethics, certification from Yoga Alliance requires the utmost consistency and quality in yoga teaching facilities. With our certification, you can be confident that the Flow Space programme delivers the highest standards in yoga teaching, and that all our teaching faculty members have the necessary qualifications.
After completing your 200-hour Vinyasa Yoga teacher training with Flow Space, you may apply for RYT status with Yoga Alliance, giving you professional yoga teaching certification (Registered Yoga Teacher, commonly abbreviated as 200 RYT) and the ability to Teach anywhere in the world.
Our Vinyasa Yoga teacher training programme is a powerful catalyst for personal transformation. Dive deeper into your practice, confront beliefs that hold you back, and discover your authentic self. Training with Flow Space will help you unlock the best of you and equip you with everything you need to be a strong and confident teacher if you choose to take that path. Equally, if Teaching is not in your plans, you will still cultivate the tools and knowledge to live a more authentic life with a deep understanding of the physical practice as well as the philosophy of yoga.
You’ll learn from passionate and highly experienced teachers with decades of experience, imparting wisdom from their years of teaching yoga. We deliver a comprehensive, empowering programme, equipping students with the confidence and know-how to start teaching yoga with joy and authenticity as well an opportunity to live into the highest version of themselves.