ABOUT THE WORKSHOP
Interested in meditation? Curious about how to create a practice? What’s the difference between mindfulness and meditation? Come and explore a meditation practice with Kylie Pearsall (aka KP). This workshop is suitable for both a novice and those with an established meditation practice, we’ll sit together and learn about the practice of meditation, how it works, how you can create an independent practice and how to stick with it.
Kylie has been teaching meditation for the past 5 years, drawing on lineages from both Vedic and Buddhist meditation teachings. She incorporates these ancient wisdoms into modern accessible mindfulness practices in a variety of settings including the Hollywood Clinic. Kylie offers “learn to meditate” courses for the general public and corporate organisations in the resources industry and is currently one of the only certified 1 Giant Mind meditation teachers in Perth. Her passion for understanding and investigating the mind has led her to resume studying, pursuing a post – graduate qualification in psychology.