Advanced Backbends Workshop$59
Ready to feel more empowered in your backbend practice?
Ready to discover space you didn’t realise was there? Cherry brings her years of Yoga teaching wisdom and experience as a gymnast to this two hour workshop where we will safely explore moving the body into different variations of backbends.
Expect a dynamic heart opening flow, combined with techniques and conditioning to set our bodies up to safely workshop some advanced backbends in the later part of the class. You’ll find more space and openness in your backbends through breath and movement, and will feel more confident in your backbend practice.
This workshop is suggested for students who have been practicing Yoga for 6-12 months.
13 March 2022
$59* 10% off for members